Skin Care Tips

Some natural skin care tips to keep your skin healthy:-

1. Regular sleep gives our body the chance to work on repairing cells.
2. Regular Exercising and massage stimulates circulation and blood flow.
3. Drinking eight glasses of water a day keeps skin plump, hydrated and healthy. The body is composed of 70% water. Well hydrated skin is healthy and young looking.
4. Take only warm showers.
5. Stay protected from the sun to prevent the skin from becoming dehydrated and the damaging effects of UV rays on the skin.
6. Follow an anti-aging Diet rich in fruits and green leafy vegetables that are full of natural antioxidants.

• Cleansing:- Clean your skin every evening- The skin pores get blocked dust to exposure to air pollution, wind, sun, air conditioning, dirt and grime from four fingers.  It is really important to remove stale make up, dirt, dust, excess oil etc. Use a good, natural cleanser that removes only the impurities without stripping the skin of nutrients and moisture.
• Exfoliating:- It is important to help the skin renewal process  by removing dead skin cells. Exfoliate at least twice a week to get rid of dead skin cells.
• Clay Masks:- Clay helps to deep cleanse and draw out impurities and to soften and condition the skin.
• Moisturizing:- Moisturizing helps to protect your skin from daily pollutants. Moisturizing morning and evening with a natural moisturizer hydrates, moisturizes and protects the skin.