Tuesday, 15 September 2015

Eye Care Tips


The below mentioned eye care tips helps you have a healthy and beautiful eyes, free of eye wrinkles and dark circles around the eyes.
  • Apply a thin coat of castor oil on the eyelashes and eyebrows every night. It strengthens eye lashes and cools the eyes.
  • To reduce puffiness of your eyes, Crush a cucumber and take the juice. Add a little rose water and apply around the eyes and wash it after 20 minutes.
  • Immerse wads of cotton in a cooled mixture of cucumber and potato juice. Keep this on your eyelids for 15 to 20 minutes and gently wash it off. Apply a little baby oil. Put sliced cucumber over your eyes to treat dark circles.
  • Eat plenty of fruits and vegetables like carrots, drumstick, spinach, papaya and mangoes. All these are rich in beta carotene which helps to have healthy eyes.
  • Take adequate rest. Rest will refresh the eyes and help them work more efficiently.
  • Exercise regularly to improve blood circulation. Only then your eyes are sure to receive enough oxygen for good performance.
  • Regularly apply oil mixed in glycerin to your eye lashes and eye brows to keep them dense and dark.
  • Always use sunglasses during the peak day time to protect your eyes from sunrays. Direct sunrays cause heavy damage to eyes.
  • Put a slice of potato or cucumber on both the eyes, after 10 minutes remove and wash the eyes. This helps to avoid eye wrinkles and dark circles around the eyes.
  • To avoid any kind of puffiness in your eyes drink minimum 12 glasses of water.Drinking lots of water helps to flush out waste from the body.
  • To soothe tired eyes, dip cotton pads in chilled milk and place it on closed eyes for 10 minutes. Now relax completely.
  • For Puffy Eyes: Grate a potato with its peel and apply on your closed eyelids for about 20 minutes and relax completely. You may even take a nap.




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